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Self-Power®
Self-Power® - "Being The Best You Can Be"
You cannot always control the other people or situations in your life. However, you can control your reactions and responses to those people and situations, to create positive results. These classes offer easy-to-learn, practical methods and techniques to take control of your perception, build self-esteem, establish realistic goals, control stress, and develop effective communication skills. The Self-Power® tools that are shared in each class will help you on your path to . . .
"Being The Best You Can Be"
The Three R´s of Self-Power
Begin to create the healthy, happy life that you deserve. Experience the easy-to-learn Three R’s of Self-Power - "Relax, Release, Replace. Includes: Relaxation and meditation exercises to become calm and focused. Guided imagery exercises to Release stress and anxiety. Create and use positive affirmations to Replace negative messages. You will leave this session with a feeling of peace and calm, that you can recreate with the information that is shared.
"Creating a Stress-LESS Life"
Stress can not be eliminated from life, but it’s impact can be lessened. Does your perception create good or bad stress for you? Identify your stress and methods to control and release it. Using easy-to-learn relaxation techniques and perception adjustment tools, this class will give you practical methods for controlling the feelings and effects that stress may create in your life. Tape available for purchase.
"Don´t Just Talk - Communicate!"
Tired of being misunderstood, misquoted or not heard at all? Feel there are times when the walls are more responsive than the people your talking with? Learn how perception, personal style and body language can impact how your message is processed by your audience. Learn the difference between talking and communicating through practical techniques that allow you to take control of communication on a personal level and in business, to produce positive results. Tape available for purchase.
Intentional Manifesting
Take back the control of your imagination, your subconscious mind, your higher self, that special place inside you where you have the power to not only create your vision, but to make it reality. Each of us has the power to draw to us the happy, healthy, prosperous life that we deserve. Learn the techniques to connect to that power to create the reality that will make you truly happy, healthy & fulfilled. Learn how to confirm that each Intention that you want to manifest is truly connected to your mental, emotional & spiritual self – Intentional Manifesting is about creating the reality that is part of your belief system and therefore for Your Highest Good. CD available for purchase
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Classes For and About Young People
Spiritual Parenting
Now that you are thriving on your spiritual path of enlightenment, would you like to share this incredible journey with your children? This session will outline how to guide children to self-awareness, accepting and celebrating who they are inside. Allowing and encouraging the development and use of their inherent gift of intuition. Guiding them to connect to their true spirit with peace and calm, so that they may reach their true potential. Instruction, sharing and open discussion.
Self-Power For Teens
The objective of this Self-Power program is for each student to recognize that they can not control what others may do, but they can control their actions, responses and attitudes toward those individuals. It is a journey of self-awareness. Self-Power concentrates on each student acknowledging who they are and the source of their feelings. Students will learn techniques to control negative feelings, handle stress, communicate and listen effectively. he students will become aware of and accept the uniqueness of themselves and others. Includes: exercises in relaxation methods, guided imagery and creating positive affirmations. Self-Power sessions are dedicated to guiding each student in the process of realizing and acknowledging their true potential, so that they may succeed at "Being The Best They Can Be".
The You Inside - A Journey of Self Awareness
The objective of this program is for each student to become aware of their true self. Through creative processes, each student will learn methods for becoming centered, relaxed and comfortable with who they are. Each student will become aware of and accept the uniqueness of themselves and others. This journey of self-awareness will guide each students in the process of realizing and acknowledging their true potential, so they may succeed at "Being The Best They Can Be". Directed toward the pre-teen and the challenged child.
Reiki I for Children
As a result of most children’s instinctive understanding and trust in the energy, they become a pure channel to generate the Universal Reiki Energy. They gain many benefits on all levels, which have proven valuable at home and school. Due to this gentle, healing, loving energy, they understand the value and worth of themselves and others. The Reiki Energy helps emotionally to control upset feelings and physically to release some discomforts which may occur.
Reiki (Ráy-kë) is a Japanese word meaning Universal Life Force Energy. The ability to use Reiki is transferred to each student during training. This gentle healing energy is channeled through the hands to work on the physical, mental, emotional and spiritual levels. Reiki I training includes a healing attunement for each student, the history of Reiki, an introduction to the 7 main chakras, (shóck-ra) centering medications, the hand placement to generate the healing flow of Reiki on others and themselves. This workshop includes a manual, audio tape and Reiki I certificate.
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About Healing
Self-Power® "When Body, Mind and Spirit Become ONE"
Self-Power is taking control of your body, mind and spirit so they become ONE, the total YOU. The demands of the world today, do not teach you how to integrate these three aspects of your being into one calm, healthy, happy entity. This introductory class offers easy-to-learn, practical techniques and tools, along with guided imagery/visualization and deep breathing exercises to connect to and balance these special parts of your being to create . . . "The Best You, You Can Be".
Emotional CPR
You know what medical CPR is - breathing life back into your body. Well, how would you like to breath new life into your Spirit - the true YOU? That's what my Emotional CPR is about - breathing new life into how you feel about YOU!!! Learn how to deflect all those negative thoughts, feelings and perceptions that come at you each day. Take control of your perceptions of who you are and who you want to be. Don't leave this precious decision to the world - you decide, you choose, you become the very best you that you can be by using my Emotional CPR technique!!! Book available for purchase.
White Light Healing - Channeling Universal Healing Energy
This session is about the Healing Energy of the Universe and how it is available to all of us. Each of us has the ability to channel this incredible soothing, healing energy. Experience connecting to the White Light of this Universal energy and feel it as it flows through your chakras and fills every fiber of your being with its peaceful power. Through visualization and guided imagery you will begin a miraculous process of self-healing. Tape and CD available for purchase.
Reiki Training - Level I
Reiki is a Japanese word meaning Universal Life Force Energy. The ability to use Reiki is transferred to each student during training. This gentle healing energy is channeled through the hands of the Reiki practitioner to work on the physical, mental, emotional and spiritual levels. Reiki I training includes a healing attunement for each student, Reiki I initiation attunement, the history of Reiki, an introduction to the 7 main chakras, centering meditations, the hand placement to generate the healing flow of Reiki on others and yourself. This workshop includes a manual, audio tape and Reiki Level I certificate.
Reiki Training - Level II
Reiki II training includes: a guided meditation to open and clear the Chakras and reconnect with the Reiki Universal energy, Reiki II attunement and introduction to the three Usui sacred symbols, their purpose and how to utilize them for physical, emotional, mental and spiritual healing. The attunement transfers to the student the ability to do absentee healing. This increases the connection to the Reiki energy and allows the student to send Reiki to anyone, at any place, at anytime. Reiki II also creates an intense increase of intuitive awareness and a closer connection to the "Higher Self". This workshop includes a manual, audio tape and Reiki Level II certificate. Prerequisite: Reiki Level I training.
Reiki Training - Level III Master
In Reiki Level III Master training you learn the fourth Usui Reiki sacred symbol and its purpose. This Master Symbol intensifies your ability to channel the Universal Energy and raises your personal power. This workshop includes the Reiki III attunement, advanced Reiki techniques, a manual, audio tape and Reiki III Master certificate. This workshop is for those who wish to work at a Master level, but do not wish to teach Reiki. Prerequisite: Reiki Level I & II training
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About Metaphysical
Self-Hypnosis - "A Powerful Tool"
Self-Hypnosis is a powerful tool to achieve success, happiness, good health and positive energy in your life.
Learn to focus your attention and use your subconscious mind to relax and release stress, build self-confidence, control pain, heal faster and improve skills.
You are in control throughout the entire process. When you learn how to direct your subconscious thought process through hypnosis, you can change fear and lack into good health and abundance. Achieving all of your goals in life becomes easier each day.
"DOWSING - Tuning Into Your Intuition"
We are all born with intuition, a 6th sense. But few of us use this wonderful, inherent gift to its full potential. This introductory class teaches how to tap into and develop your intuition through dowsing with rods or a pendulum. Dowsing can be used for practical and spiritual purposes, locate lost objects, scanning chakras and energy fields for healing, assist with decision making and problem solving. This is a hands-on workshop, where participants will practice the development of their intuition and expanding energy fields through Dowsing. Book available for purchase.
Labyrinth - "A Path to Balance & Harmony"
Learn the history of the Labyrinths & how they have been used. The Labyrinth is an ancient "walking meditation" tool that has only one path - the entrance & exit are the same. Experience how using finger labyrinths can assist in balancing the right & left sides of the brain to focus. Walking the labyrinth can release unwanted feelings & issues, bring focus & clarity, peace, calm & contentment. Each person´s experience is unique, depending on their intent and where they are in their life.
Come take a Labyrinth walk with me and discover the gift that awaits you.
Medicine Wheel
The Medicine Wheel has its origins with the Native Americans. It is used to represent the changing cycle. This could mean the seasons of life (birth, mid-age, old age),or the changes surrounding the development of projects. The word medicine does not refer only to physical healing, but anything that promotes harmony with all creation, is medicine. An illness is not so much a disease, rather it is a disharmony in the soul of a person. It is important to realize that the Medicine Wheel is about coming into harmony with the natural flow of life´s changes, not necessarily a medical ailment.
The medicine wheel uses 7 directions, the compass directions of north, south, east, west and also includes above, below and within. Each direction of the wheel has different qualities or aspects which are medicine for you when you walk the wheel. You will be drawn to the direction that contains the medicine that you need for the day - allow your intuition to take you to what feels right for you.
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